Dear friend, “If you don’t remember the source, you stumble in confusion and sorrow. But when you realize where you come from, you naturally become tolerant, disinterested, amused, kind-hearted as a grandmother, dignified as a king. Immersed in the wonder of the Tao, you can deal with whatever life brings you. And even when death comes, you are at ease.” — Lao Tzu There’s a deep intelligence inside each of us — a presence that is clear, kind, and effortlessly creative. But in the speed and...
2 months ago • 1 min read
Hi Reader, This is a letter about love and meditation — and how a small shift can create a big difference. I’ll share a personal story, a reflection, and a simple practice you can try. I’m confident we all long for connection — for love. It’s easy to think that we connect more by going out, by trying to reach others. When, in fact, to have deeper connection with others, we need a deeper connection with ourselves. Everything starts with you. Many have said: “Change starts from within.” And...
3 months ago • 3 min read
What Makes Your Heart Sing? I’m writing from a café in Da Nang, Vietnam—Roots Café—as I try a new, healthier alternative to coffee: Reishi latte with oat milk. This feels like a good choice since I need more Yin energy for balance. Yin represents stability, rest, rejuvenation, and the feminine. And right now, I’m embracing a slower pace—no longer rushing things. The Search for My Career Path For many years I have been asking myself; "what do I want?", "what makes my heart sing?". Studying...
4 months ago • 3 min read