Dear friend, “If you don’t remember the source, you stumble in confusion and sorrow. But when you realize where you come from, you naturally become tolerant, disinterested, amused, kind-hearted as a grandmother, dignified as a king. Immersed in the wonder of the Tao, you can deal with whatever life brings you. And even when death comes, you are at ease.” — Lao Tzu There’s a deep intelligence inside each of us — a presence that is clear, kind, and effortlessly creative. That’s why I’ve created two new ways for you to reconnect with that deeper rhythm again — the rhythm of your breath, your being, your truth. 🌱 Two Weeks of Integrating MeditationStarts May 26 Not just sitting in silence — but weaving meditation into the fabric of your days. Early Bird: €222 until May 17 ✨ 3-Month 1:1 Coaching Program — Beta RoundFor those ready for a deeper personal transformation. Only 3 spots available. If this speaks to your heart, reply to this email and let’s feel into it together. Both of these offers are invitations. To your own breath. If something in you lights up, you’re warmly welcome. With love and presence, |
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Hi Reader, This is a letter about love and meditation — and how a small shift can create a big difference. I’ll share a personal story, a reflection, and a simple practice you can try. I’m confident we all long for connection — for love. It’s easy to think that we connect more by going out, by trying to reach others. When, in fact, to have deeper connection with others, we need a deeper connection with ourselves. Everything starts with you. Many have said: “Change starts from within.” And...
What Makes Your Heart Sing? I’m writing from a café in Da Nang, Vietnam—Roots Café—as I try a new, healthier alternative to coffee: Reishi latte with oat milk. This feels like a good choice since I need more Yin energy for balance. Yin represents stability, rest, rejuvenation, and the feminine. And right now, I’m embracing a slower pace—no longer rushing things. The Search for My Career Path For many years I have been asking myself; "what do I want?", "what makes my heart sing?". Studying...
Freedom is yours to claim No one else can do it for you. Freedom comes with Awareness. If there is no awareness, there is no choice. And no response-ability. "Forgive them father, for they don't know what they are doing" - Yeshua/Jesus Unconsciously you just react to life - you're a product of society. Conditioned and crippled by fear. With consciousness, you have the ability and freedom to respond. You have access to your higher intelligence. Consciousness itself cannot do anything that is...